I've been thinking lately about living a peaceful life. I am always questioning myself. Questioning my feelings and my thoughts. When I started reading more personal development/ minimalist/ zen blogs I realized that my questioning is my self awareness. I think I am a pretty calm person. I don't like to fight and I believe conflict to be very unnecessary. So when I find myself in these situations I try to find a way out.
I read this article on Zen Habits and it really resonated with me. It helped make that crazy feeling inside of me subside. I guess that's what he means about being tied up in knots.
It really is an amazing article.
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